Category: Some Really Good Advice

SOME OF YOU NEED SOME GOOD ADVICE – YOU WILL FIND BALANCED ADVICE HERE.

Friendships: Enrich Your Life And Improve Your Health

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Discover the connection between health and friendship, and how to promote and maintain healthy friendships.

By Mayo Clinic Staff

Friendships can have a major impact on your health and well-being, but it’s not always easy to develop or maintain friendships. Understand the importance of social connection in your life and what you can do to develop and nurture lasting friendships.

What are the benefits of friendships?

Good friends are good for your health. Friends can help you celebrate good times and provide support during bad times. Friends prevent isolation and loneliness and give you a chance to offer needed companionship, too. Friends can also:

  • Increase your sense of belonging and purpose
  • Boost your happiness and reduce your stress
  • Improve your self-confidence and self-worth
  • Help you cope with traumas, such as divorce, serious illness, work loss or the death of a
…

6 Friendship Problems You Might Face and Their Solutions

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Be Aware of These Friendship Problems
By Harleena Singh from Aha Now

So many Friendships break up needlessly these days. With so much Stress around us, is it any wonder that Friends go their separate ways when something questionable or stressful comes up in their relations? Momentarily speaking, it’s just more stress than enough, we are handling aye? But if you’re interested, there are Solutions other than giving up on a Friendship that so many of us don’t realize that could save a Good Friendship or maybe even change an Average Friendship into a Good Friendship. So in the interest of such, shall we go? (Janet)

Like all relationships, friendships too have problems. But most problems in friendship have a solution. Here are the top friendship problems with solutions.

Friendship Problems You Might Face and Their Solutions

Differences
Mistrust
Conflicts …

Ruminating Can Trip You Up – Not Good For Friendships

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By Janet Vargas – Inspirational and Natural Health Writer

Rumination: a form of dwelling on things and overthinking or reading things into people’s words. Sometimes where the damage is, when you don’t have a clue just how much it affects us. It makes us stress and fuss.  It throws our emotions out of whack. Surely we should give it more often the sack.  When we have a disagreement, one can recover soon after and the other take longer, it depends what you both understand after the disagreement, who may be hurt more. So we need to be strong for each-other, our sisters and brothers, and also good friends. We need to show understanding – sometimes the benefit of the doubt. So your thoughts don’t hit you like a clout – then things get foggy and leave you in a …