By Janet Vargas – Inspirational and Natural Health Writer
Rumination: a form of dwelling on things and overthinking or reading things into people’s words. Sometimes where the damage is, when you don’t have a clue just how much it affects us. It makes us stress and fuss. It throws our emotions out of whack. Surely we should give it more often the sack. When we have a disagreement, one can recover soon after and the other take longer, it depends what you both understand after the disagreement, who may be hurt more. So we need to be strong for each-other, our sisters and brothers, and also good friends. We need to show understanding – sometimes the benefit of the doubt. So your thoughts don’t hit you like a clout – then things get foggy and leave you in a …